Blood Type O: Food, Beverage & Supplement List

Description

The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: - meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support Refer to this book while shopping, dining, or cooking--and soon, you will be on your way to developing a prescription plan that's right for your type.

Details

Author(s)
Peter J. D'Adamo
Format
Paperback | 112 pages
Dimensions
104 x 168 x 10mm | 58.97g
Publication date
01 Aug 2002
Publisher
Penguin Putnam Inc
Imprint
Berkley Publishing Corporation,U.S.
Publication City/Country
New York, United States
Language
English
ISBN10
0425183092
ISBN13
9780425183090
Bestsellers rank
93,219

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